COME TRAIN WITH US!
Want a 6am handstand class? We gotchu. We offer everything from classic boot camps and strength to core, yoga, HIIT, pilates, stretch, and primal movement.
On-Demand: Boot camp for climbers, handstand 101, obstacle race boot camp, stretch assessments, hiking conditioning series, obstacle race training, mobility assessments, balance board basics, build your own week of fitness.
"The first time I met Wellness Blueprint Founder Whitney Meza she was contorted into a perfect pretzel shape in the back of the core class at my climbing gym. Before long, my husband and I became regulars in her weekly core class. I attribute the initial gains in my climbing grades to those classes."